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22 October 2018 @ 3:00 pm - 4:00 pmFree
Come along and try Laughter Yoga with Valerie Letley
Come for fun and experience the joy of laughter with laughing exercises and yogic breathing.
It’s great for head, heart and happiness.
Sessions end with a guided relaxation.
Laughter without the need for jokes, comedy or humour builds resilience and energises, it’s the perfect pick me up!