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How to build an Optimistic Mindset
26 April 2022 @ 10:00 am - 1:00 pm
WayfinderWoman presents Online Workshop with Melody Cheal.
Do you ever find yourself stuck in a Negative Loop of internal Self-talk? Have you noticed how it makes you feel less able to cope with problems or find solutions?
There are some easy tricks you can use to turn that inner voice from a critic to a cheerleader. Come along and find out how to get out of the loop and move forward with your life.
In this workshop you will learn how
- to begin re-writing your Self-talk into something more positive
- how to use your body and breath to change the narrative
- how to create a positive focus
This workshop is by donation. Pay What You Can if You Can. You will not be charged a booking fee for this event.
You will be sent a link by email to join the Zoom workshop. Contact WayfinderWoman for more information on firstname.lastname@example.org
Phone 01323 886171 Mon-Fri 10am-1pm