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Laughter Yoga

29 October 2018 @ 2:00 pm - 3:00 pm

Free

Come along and try Laughter Yoga with Valerie Letley

Come for fun and experience the joy of laughter with laughing exercises and yogic breathing.

It’s great for head, heart and happiness.

Sessions end with a guided relaxation.

Laughter without the need for jokes, comedy or humour builds resilience and energises, it’s the perfect pick me up!

Details

Date:
29 October 2018
Time:
2:00 pm - 3:00 pm
Cost:
Free

Venue

Yoga Life Studio
Enterprise Centre, Station Parade
Eastbourne,BN21 1BDUnited Kingdom
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