wayfinder woman logo


Loading Events

« All Events

  • This event has passed.

Becoming Assertive

20 October 2023 @ 9:30 am - 12:30 pm


Assertive girl

Learn how to say no and not be a doormat in this interactive programme.
With a bonus gift when you complete the course!

“Are you struggling to say no to people?”

“Do you feel like a doormat?”

Most people struggle to say no. Saying yes makes us feel good, until it doesn’t and we take on so much that we don’t have time for anything else. Least of all self- care. This course will help you to be more assertive, understand others and stand you ground when you need to.

You will learn what stops you from saying no and how you can still help without doing everything for everyone. You will also learn how different people communicate and what your preferences are so you can better adapt to different people. This will help you to communicate more effectively and be more empathic towards people who are not the same as you.”

If you attend every workshop you can either gain an AQA Unit Award certificate for your CV or a £10 gift voucher.

Please note: as this is a free course, and we have had to apply for grant monies to run it, if you cannot attend let us know so that we can allocate your place to someone else.


WayfinderWoman Trust
01323 886171
View Organiser Website


The Beacon, Marketing Suite
The Beacon (Shopping Centre)
Eastbourne,East SussexBN21 3NW
+ Google Map


Do you want to be inspired or inspire others?

Maybe you want to share a skill or learn a new one? Find out more about our volunteering opportunities

Become a volunteer

Our Supporters

National Lottery Community Fund
Mark Bishop - Plumbing and Heating
East Sussex VCSE Alliance logo
Please Donate