Work and Wellbeing Day

Friday 21 June sees WayfinderWoman’s inaugural Work and Well-being Day at Eastbourne’s Town Hall, Grove Road.  We’re taking over the Town Hall with 30+ stands showcasing well-being goods and services from candles to cake, bio foods to bio creams, therapists to coaches in the Assembly Hall and 14 speakers in the court room giving their insights into how to maintain a healthy workplace.

Running from 9.30am to 4.30pm it’s free entry and provides a perfect opportunity to sample goods and services and also for employers and employees, male and female, to have some free professional development with our esteemed list of speakers.  You can even come for lunch with our all-day café.

And of course, it being WayfinderWoman’s main fundraising event of the year, we have a mega raffle where everyone will win a prize and will have plenty of donation boxes scattered around the venue for any contributions which will help us continue our award winning support to women in the workplace.  So bring plenty of cash!

You don’t need to book but it will help us determine how many cakes to bake for the café if you do using this Eventbrite link.

Our Speaker Programme

9.30am  Victoria Reagan, Rix & Kay Employers and well-being: Employers or employees – Who’s responsible for ensuring a healthy workplace?.

10.00 am Emily McMorran Draycott Corp Exploring The Natural Way To Wellness:  The Six Ayurvedic Tastes & Five Elements Wellness Method

10.30am Judy Pearson Southdown Housing Mental Health at work: How to recognise the symptoms and support your colleagues

11.00am Jo Harper Integrate Training Changing behaviours with EMT: How to change behaviours with this simple yet poweful technique

11.30am Anita Gayton Learn Direct Learning new skills: how to encourage life-long learning

12.00 noon Katie Day RDP International Managing Menopause: how to alleviate the symptoms and support your work colleagues

12.30pm Linda   Plumley Age Concern Dressing for interviews from charity shops: fashion show

1.00pm Valerie Letley Laughter Yoga Are you having a laugh?: How by incorporating laughter in your life you can release tension at home and the work place.

1.30pm Christina  Ewbank Chamber of Commerce Managing healthy teams: how managerial style impacts on team working

2.00pm Laura  Murphy mtc2 ltd CV Builder Buster: How you can get promotion, or a better job, using this unique template

2.30pm Caroline  Hart Hart Life Coach Power of positive words: How by understanding language you can empower people in the workplace

3.00pm Helen Prosper Live Well and Prosper Healthy nutrition for busy people: how you can still fit a healthy diet into a busy schedule

3.30pm Laura  Murphy mtc2 ltd Think away stress: How introducing a Thinking Environment into the workplace reduces stress levels

4.00pm Obi Agor Draycott Corp Workplace Workout: How the mindful practice of ancient Qigong helps you to reconnect with your true inner being.

Exhibitor list:

Mews Clinic, Homeopathy; Tropica skin products; Eastbourne Volunteers Leaflets; Glassophany Hand made glassware; Age Concern Leaflets and clothes; Live Well & Prosper Synergy nutritional products; Aecura Image Colour and style; Positively Touching Natural Healer: access consciousness bars Free to be Me Art Therapy; Jo Morphy Hand made beaded jewellery; Katy Day Menopause; Posteo Dorn method massage (spinal adjustment); Blue Lagoon Warm water pool; Sara Knight Life Coach Coaching: education – parent/teenagers; Calm Therapy Facial reflexology; Eastbourne Candy Bar Sweets; MamaNuture Leaflets; Meesuk  Thai Head neck and shoulders massage; Healing Energetics Emily Jane’s Healing Energetics : Workplace Wellness; MamaTherapy ‘Sukshma Marma’ hand massage; HansaReiki Reiki; Sally Rannie      Pottery; Fantasea Art Creative Joy Arts Course; Leoni Burge Pathwork therapist (hypnotherapy); Dragonfly Spirit and Light Angel Card reading; Mel’s Pebble Art Pebblecraft (craft as a therapy); Mindful Yoga; Let Stuff Go Decluttering, Originails, Mobile Nail Technician, Essens perfume


For further information email


Proud sponsors and supporters: Carrot Events, Angela Marden Estate Agents, Custard Design and Print, Draycott Corp.

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