WayfinderWoman

Official Opening of Hub
2021-07-23 13:30 - 15:00 (Europe/London)
Caroline Ansell, MP for Eastbourne and Willingdon will officially open our new premises at Suite 1, Highlight House, 8 St Leonard’s Road, Eastbourne BN21 3UH.
Although we moved into our new premises from 1 January, because of lockdown we were unable to open. Since the relaxation of some of the restrictions, we have been open for appointments only. To celebrate being able to welcome women without an appointment, to truly be a ‘drop-in’ hub, Caroline Ansell has agreed to officially declare the hub ‘open’! Pop in and see the work that we do and speak to our volunteers.

Safety and the Justice System
2021-06-25 10:30 - 13:30
An opportunity to find out and question the Crown Prosecution Service about safety outside and inside the home and how prosecutions are pursued.
PLEASE NOTE This is a hybrid seminar with a mix of both online and physical attendance.
8 Places are reserved AT OUR HUB IN EASTBOURNE for those who are in situations where it is not safe for them to view the content online (ie they may be with an abuser.)
If you are at risk: please email us in confidence on info@wayfinderwoman.com or phone 01323 887161 so we can reserve you a spot in our hub.
Please book an ONLINE place if you are not at risk. Thank you.
We are delighted to work with the Crown Prosecution Service in putting together this important interactive seminar on women’s safety. We will be talking about Hate Crime – what is it? An attack of women of colour, of transgender? We will be exploring the issue of violence against women and girls and how this is prosecuted.
We will be hearing from Kate Brown , Chief Crown Prosecutor, Donna East, Deputy Chief Crown Prosecutor and VAWG Lead and Richard Dawes, District Crown Prosecutor and Hate Crime Lead. There will be plenty of opportunity for you to ask questions and take part in discussions around these topics and how you can stay safe and support others to stay safe.
Agenda:
10:30 Welcome and pre-talk discussion
11:00 CPS intro: What is the CPS?
11:30 Discussion
11:45 Hate Crime:
– What is a Hate Crime?
– How do we prosecute them?
12:15 Hate Crime discussion
12:30 Violence Against Women and Girls:
– What is VAWG?
– What is domestic abuse?
– How do we prosecute them?
13:00 VAWG Discussion
13:15 Closing remarks and Q&A
This will be the first public meeting with the new head of the CPS and a great opportunity to ask those questions you’ve always wanted answers to.

WayfinderWoman Monthly Saturday Coffee Mornings
2021-06-12 11:00 - 12:00, 2021-05-08 11:00 - 12:00 | Online Event
Social coffee mornings online

About this Event

Working from home? Stuck indoors for lockdown and missing friendly conversation?
Come and join our FREE monthly weekend coffee mornings on Zoom, one Saturday a month from 11am to 12am. Hosted by WayfinderWoman volunteers. Chat about anything and everything, have a moan, rant, laugh, enjoy company!
We also run WEEKLY online coffee mornings on three Tuesdays a month- please book separately on Eventbrite for Tuesday meetings, thank you.
You will be sent a link to join the meeting via email, to make sure you get your invite book a place on Eventbrite now!
Look forward to seeing you there!
Want to find out about WayfinderWoman? Have a look at our website:
www.wayfinderwoman.com

Assertiveness for Women
2021-05-26 10:00 - 16:15 | Online Event
Do you find it difficult to say no?Do you want to want to be more confident about standing up for yourself? Then this workshop is for you!

About this Event

FREE ASSERTIVENESS WORKSHOP FROM WAYFINDERWOMAN TRUST
Facilitator: Sophie Brigden
This workshop is for women only.
You’ll get the chance to talk in a small group about what assertiveness really is and how you can start becoming more confident in yourselves.
This session is all about building your assertiveness skills. We will start with some self-reflection focussed around where you are now and by appreciating the skills you already have. Through group and individual practical exercises we will explore ways to add to your assertiveness tool box and prepare you to confidently apply these to a difficult conversation you need to make back in your workplace.
The overview of the day includes:
Self-reflection and what you already do well.
What it means to be assertive and what your default communication style is.
How to say ‘no’.
Active Listening and other skills for having courageous conversations.
Applying an assertiveness framework to prepare for speaking up at work.
The workshop is online via Zoom; you will be sent a link by email to join, to ensure you receive your link to this workshop register at Eventbrite
Before the course day, please complete the following pre-work:
Pre-work: Fill in the self-assessment (below)and think of a workplace scenario you are prepared to discuss where you need to have a difficult conversation with a person and would like to be assertive with them.
A Self-Assessment (You will need pen and paper for this)
Below, you will find some questions. It is a self-assessment to help you reflect before the course. The aim is for you think about what you already do well, would like to be able to do, and a couple of quick first steps. During the first part of the session we’ll talk about the self-assessment, but it’s up to you how much you share.
1. On a scale of 0 to 10, where 0 is ‘I have no assertiveness skills whatsoever’ and 10 is ‘I have perfect assertiveness skills’ where would you put yourself at the moment? (The first number that comes into your head.)
2. What tells you that you are at that point in the scale and not at 0? (In other words, what are all the things you can already do. As many different reasons as possible.)
3. What number would you like to reach on the scale?
4. What would you be doing if you were at that point? (Think of this as though someone were following you around with a video camera during your working day. What would they be seeing you do, if you were at that higher level of assertiveness?)
5. Going back to the first number you thought of, what would you need to do to move up just one point on the scale? (e.g. If I was at 5, what would I need to do get up to 6?) A couple of things.
That’s it! I look forward to seeing you on the course. Sophie Brigden.

Any questions? Contact info@wayfinderwoman.com
Want to find out more about Wayfinderwoman?
Visit us on the web at www.wayfinderwoman.com

WayfinderWoman Presents Setting sail
2021-05-25 10:00 - 13:00 | Online Event
Career change, or facing a job search? Gain more clarity on where you’re heading in your working life.

About this Event

Career transition workshops from Wayfinder Women Trust
Workshop for women only
Are you considering career change, or facing a job search? This may be due to redundancy, or another reason. Would you like some dedicated time to rethink what you’d like to do next?
These two linked workshops will help you to gain more clarity on where you’re heading in your working life. They will help you to identify your options and practical next steps.
The workshops will be interactive with discussions, exercises and Q&A. Come prepared to share, reflect, ask questions and enjoy meeting other women.
If possible, please can you keep your video on throughout the sessions, as this helps to create a more “in the room” experience for everyone.
In this workshop, you’ll explore a variety of job search strategies and skills.
You’ll leave the session with:
• A range of job search strategies
• Tips on preparing a CV that puts you in your best light
• Knowledge on how to prepare effectively for interviews, including dealing with nerves and handling tricky questions

You will be emailed a Zoom invitation prior to the start of the workshop, to ensure you receive your invite register here.

Workshop Facilitator
These events will be facilitated by Felicity Dwyer
Felicity is an experienced workshop leader, known for her engaging and interactive group sessions. She specialises in helping people with career transition at her coaching practice, The Heart of Work. https://heartofwork.co.uk

WayfinderWoman Presents Charting your course
2021-05-20 10:00 - 13:00 | Online Event
Career change, or facing a job search? Gain more clarity on where you’re heading in your working life.

About this Event

Career transition workshops from WayfindeWoman Trust
Women only workshop
Are you considering career change, or facing a job search? This may be due to redundancy, or another reason. Would you like some dedicated time to rethink what you’d like to do next?
These two linked workshops will help you to gain more clarity on where you’re heading in your working life. They will help you to identify your options and practical next steps.The workshops will be interactive with discussions, exercises and Q&A. Come prepared to share, reflect, ask questions and enjoy meeting other women.If possible, please can you keep your video on throughout the sessions, as this helps to create a more “in the room” experience for everyone.
Charting your course
In this workshop, you’ll take time to focus on yourself. You’ll consider the type of work that would suit you best, and some of career options open to you. You’ll leave the session with:
• Increased clarity about your personal and professional strengths
• Greater understanding of the type of work that would be a good fit for you
• Ideas for possible career paths, and ways to research career options

You will be sent a Zoom invitation prior to the start of the workshop, to ensure you receive your invite, register here.

Workshop Facilitator
These events will be facilitated by Felicity Dwyer
Felicity is an experienced workshop leader, known for her engaging and interactive group sessions. She specialises in helping people with career transition at her coaching practice, The Heart of Work. https://heartofwork.co.uk

Letting go of Anxiety
2021-05-13 10:00 - 12:00 | Online, Unit 1 Highlight House, Eastbourne, BN21 4RJ, United Kingdom
FREE WORKSHOP from WayfinderWoman Trust. Funded by the Tampon Tax.
Many people have a sense of anxiety about starting to mix with others post pandemic. Can you relate to that?
Would you like to boost your self-confidence and develop some strategies to re-engage with the world?
Would you like to feel comfortable with your reality, your “Real World?”
Knowing that others share your feelings can help you find your sense of confidence and balance. Join us in the virtual world to prepare for the real world. In this two hour workshop Melody Cheal will help you plan how you can resume life face to face and re-engage more confidently.
Run by the ever popular Melody Cheal , MSc Psychology , NLP Master Trainer
Melody Cheal MSc MAPP https://www.gwiznlp.com/
Melody lives on the edge of Ashdown Forest, East Sussex with her husband, Joe and lovely dogs. Her passion is in helping people gain personal development skills by providing Accredited Coach, NLP & Hypnotherapy Training.

WayfinderWoman Coffee Mornings
2021-05-11 10:30 - 11:30, 2021-05-04 10:30 - 11:30, 2021-04-27 10:30 - 11:30, 2021-04-20 10:30 - 11:30, 2021-04-13 10:30 - 11:30, 2021-02-09 10:30 - 11:30 | Online Event
Social coffee morning online

About this Event

Working from home? Stuck indoors for lockdown and missing friendly conversation?
Come and join our FREE weekly coffee mornings on Zoom, every Tuesday from 10.30am to 11.30am. Hosted by WayfinderWoman volunteers. Chat about anything and everything, have a moan, rant, laugh, enjoy company!
Once a month, the coffee morning will be on a Saturday instead of Tuesday, on every third Saturday – please book separately on Eventbrite for those MONTHLY meetings, thank you.
You will be sent a link to join the meeting via email, to make sure you get your invite book a place on Eventbrite now!
Look forward to seeing you there!

WayfinderWoman Presents Menopause Demystified
2021-05-08 13:00 - 16:30 | Online Event
Learn to see this natural life transition as one of the potent and powerful times of your life, and get back your pizzaz!

About this Event

FREE WORKSHOP FROM WAYFINDERWOMAN TRUST
Would you like to see this natural life transition as one of the potent and powerful times of your life, and get back your pizzaz?
Are you approaching, or going through, the menopause?
Are you confused by what is happening to you?
Are you post-menopausal yet still experiencing symptoms and want to know what to do?
Do the conflicting headlines make you feel anxious and unsure about the best step forward?
Would you like to know the best route through and how you can support yourself?
Would you like to see this natural life transition as one of the potent and powerful times of your life?
Would you like to get back your ‘ pizzazz’?
If you answered ‘yes’ to the questions above, this workshop is for you!
Run by a woman and open to women only, this half-day will transform your thinking, give you the tools to be in control, empower you to own this brilliant time of life and take away the fear and uncertainty. You can’t afford to miss it!
What we will cover:
The variety of possible experiences
The potential impact of the menopause on life
Explanation of the menopause, female hormones, the changes and why they happen
How to support yourself during this life phase:
Naturally
Nutritionally
HRT explained
Getting back in touch with your brilliance – finding the way forward
The workshop is a mixture of individual exercises, small group chats, whole group interaction, information giving from facilitator with plenty of time to ask questions and share experiences.
Everyone has an opportunity to join our distribution list for our quarterly e-newsletter ‘Midlife Matters’

To ensure you receive your Zoom invite register here.

Katie Day is one of the leading voices in the UK on the menopause, a member of The British Menopause Society and an advocate for women’s well being

WayfinderWoman presents - Understanding and Managing Pain
2021-04-23 13:00 - 14:30 | Online Event
Interactive workshop is to help you understand pain, how our body/brain process pain, practical things you can do to reduce and manage pain.

About this Event

FREE WORKSHOP FROM WAYFINDERWOMAN TRUST
We know that when we’re in pain our confidence and self-belief drops. We find it more difficult to cope with simple tasks and obstacles that we would have brushed aside become insurmountable.
We know that if you have a positive attitude toward dealing with pain during injury you will recover more easily.
We know that even though the body has fully recovered for some you can still remain in pain. It is your feelings and how you interpret any existing or memories of pain that determines your response.
This interactive workshop is to help you understand pain:

How our body and brain process pain.
How our emotions and thinking affect pain.
How key health behaviours and pain affect each other.
Practical things you can do to reduce and manage pain.
Improve your ability to maintain a healthy mindset
Maintain your confidence and self-belief

Run by a woman and open to women only, this workshop is run by the esteemed Dr Caroline Marlow PhD, AFBPsS , a Performance and Wellbeing Psychologist. Helping organisations and individuals to thrive with evidence based research, mentoring & education. Director of L&M Consulting Ltd
You will be sent a link to join the meeting via email, to ensure you receive the email invitation register here
Look forward to seeing you there!
WayfinderWoman Trust

WayfinderWomen Presents Spring into Spring!
2021-04-03 10:00 - 11:00
Spring into Spring! Online event.
How to use colour to look, and feel, amazing all the time – for yourself
 Stuck indoors, wearing the same old, same old?
 Want to find out how to give yourself a positivity boost by revitalising your wardrobe without, necessarily, having to buy anything new?
 Fancy feeling fabulous every day without effort?
 Want to unlock your natural beauty easily and effortlessly?
Then this talk is for you!
We need some positivity at the moment and what better way to do this than to discover how you can look amazing just by looking at your existing wardrobe in a different way.
Join us for this online one-hour talk by Katie Day, one of the first colour consultants in the UK. Katie was trained, back in the late 1980s, by the doyennes of colour and style, Carolyn Miller and Mary Spillane. Hear about:
 The history of colour and how the ‘science bit’ works for everyone
 Discovering your ‘clothing personality’
 How you can revitalise your current wardrobe with some very simple ‘tweeks’
 How easy it is to have a wardrobe full of clothes and LOADS of things to wear!
 How to look, and feel, amazing all the time – for yourself
This is being run as a fundraiser for the charity so we can continue to provide advice and support to women and help them have better lives.
Tickets are £7
You will be sent an email with a link to the Zoom session.

WayfinderWoman Presents Bizz Boot Camp
2021-03-23 16:30 - 17:30, 2021-02-17 16:00 - 17:00, 2021-01-12 13:00 - 14:00 | Online Event
A new way of networking for women entrepreneurs, from WayfinderWoman

About this Event

FREE NETWORKING EVENT from WayfinderWoman
A new way of networking! Join other female entrepreneurs, from start-ups to established businesswomen, to extensively network via zoom. You then have your chance to get advice from your peers about your business. A trained facilitator will quickly take you through the ‘Thinking Council’ – a unique way that helps the network think through any issue stopping you from getting your voice heard about your business. This is collaborative networking at its best.
Book your spot now on Eventbrite
Your zoom invitation will be sent the morning of the event.

WayfinderWoman Presents... Finding your inner calm
2021-03-13 14:00 - 17:00 | Online Event
Find an infinite well of inner calm with our 2nd Saturday afternoon Mind Calm Meditation course.

About this Event

FREE COURSE FROM WAYFINDERWOMAN TRUST.
2.00pm – 5.00pm Saturday 27 February and 13 March via Zoom
Facilitator Becci Godfrey, Personal and Professional Development Coach
With the pandemic with us again and concerns about staying safe, keeping a job, managing caring responsibilities etc it’s no wonder that our levels of anxiety are high and our self-confidence is taking a knock.
Find an infinite well of inner calm with this 2 Saturday afternoons Mind Calm Meditation course. Suitable for beginners and experienced meditators alike, this course will give you the tools and techniques to help you to let go of the worry and stress associated with overthinking so that you can experience more peace, calm and serenity.
Learn how to prioritise your heart’s highest hope and experience more connection, confidence and joy in a fun and easy way. Mind Calm works by helping you to change your relationship with your mind by being ‘consciously aware’ during daily life.
In these practical sessions you will learn the philosophy and theory behind the Mind Calm Meditation technique and have the chance to practice and ask questions within a supportive group.
Follow up support is provided in a weekly summary email, access to replays for 4 weeks after the event and a supporting book and guided meditation CD (available online to purchase).
Book your place on Eventbrite, you will be sent an email with the Zoom link.
We rely on grants, fundraising and goodwill to run our free events to support women. If you can make a donation to the charity we would really appreciate it.
Here is a link for you. https://www.wayfinderwoman.com/donations/ Please go to the bottom of the page and use the donate button.

WayfinderWoman Presents International Women's Day!
2021-03-08 10:00 - 13:00 | Online Event
Choose to Challenge: 8 women from around the world talking about the challenges they face in their countries to celebrate Int Women’s Day!

About this Event

You may not be able to travel but we have brought the world to you!
‘Choose to Challenge’ is the theme for International Women’s Day on 8 March and we’ve got a stunning line up of women from around the world to talk about their challenges. They’ll be speaking for 10 minutes each with Q&A opportunities. You can drop in at any time to listen to their stories. A full list of speakers and programme details will be available closer to the time.
The line up is:
10.00 – 11.20
Opening remarks by Baroness Uddin
From Egypt, Rania Abdalla, Executive Board Member, IRC Global Executive Search
From Turkey, Rana Ozseker, Managing Partner, RNA-TR
Executive Board Member and Arya Investor at Arya Women Investment Platform
From India, Natasha D’Souza, Sales Manager, Accor Hotels, Mumbai
From Virgin Islands, Dr. Anita Davis-DeFoe‘ CEO, Upshift Global
11.30 – 1pm
From the UK, Anna Segall, CEO, Worldwide Association of Girl Guides and Girl Scouts
From Kenya, Noreen Makosewe, CEO, The Radical Leap Company
From Lebanon, Dr Rhea Jabbour, Legal Consultant for the World Bank, enhancing women economic empowerment
From USA, Loverly Sheridan , President Buddy Ambassadors
Book your spot here, on Eventbrite and get your personal zoom link to listen to these incredible women and others. Be inspired!
We rely on grants, fundraising and goodwill to run our free events to support women. If you can make a donation to the charity we would really appreciate it.
Here is a link for you. https://www.wayfinderwoman.com/donations/ Please go to the bottom of the page and use the donate button.

WayfinderWoman Presents... Finding your inner calm
2021-02-27 14:00 - 17:00 | Online Event
Find an infinite well of inner calm with this 2 Saturday afternoons Mind Calm Meditation course.

About this Event

FREE COURSE FROM WAYFINDERWOMAN TRUST.
2.00pm – 5.00pm Saturday 27 February and 13 March via Zoom
Facilitator Becci Godfrey, Personal and Professional Development Coach
With the pandemic with us again and concerns about staying safe, keeping a job, managing caring responsibilities etc it’s no wonder that our levels of anxiety are high and our self-confidence is taking a knock.
Find an infinite well of inner calm with this 2 Saturday afternoons Mind Calm Meditation course. Suitable for beginners and experienced meditators alike, this course will give you the tools and techniques to help you to let go of the worry and stress associated with overthinking so that you can experience more peace, calm and serenity.
Learn how to prioritise your heart’s highest hope and experience more connection, confidence and joy in a fun and easy way. Mind Calm works by helping you to change your relationship with your mind by being ‘consciously aware’ during daily life.
In these practical sessions you will learn the philosophy and theory behind the Mind Calm Meditation technique and have the chance to practice and ask questions within a supportive group.
Follow up support is provided in a weekly summary email, access to replays for 4 weeks after the event and a supporting book and guided meditation CD (available online to purchase).
Book your place on Eventbrite, you will be sent an email with the Zoom link.
We rely on grants, fundraising and goodwill to run our free events to support women. If you can make a donation to the charity we would really appreciate it.
Here is a link for you. https://www.wayfinderwoman.com/donations/ Please go to the bottom of the page and use the donate button.

WayfinderWoman Monthly Saturday Coffee Mornings
2021-02-20 10:30 - 11:30 | Online Event
Social coffee mornings online

About this Event

Working from home? Stuck indoors for lockdown and missing friendly conversation?
Come and join our FREE monthly weekend coffee mornings on Zoom, every third Saturday from 10.30am to 11.30am. Hosted by WayfinderWoman volunteers. Chat about anything and everything, have a moan, rant, laugh, enjoy company!
We also run WEEKLY online coffee mornings on three tuedays a month- please book separately on Eventbrite for Tuesday meetings, thank you.
You will be sent a link to join the meeting via email, to make sure you receive your invite book your place on Eventbrite now!
Look forward to seeing you there!

WayfinderWoman Coffee Mornings
2021-02-16 10:30 - 11:30 | Online Event
Social coffee morning online

About this Event

Working from home? Stuck indoors for lockdown and missing friendly conversation?
Come and join our FREE weekly coffee mornings on Zoom, every Tuesday from 10.30am to 11.30am. Hosted by WayfinderWoman volunteers. Chat about anything and everything, have a moan, rant, laugh, enjoy company!
Once a month, the coffee morning will be on a Saturday instead of Tuesday, on every third Saturday – please book seperately on Eventbrite for those MONTHLY meetings, thank you.
You will be sent a link to join the meeting via email, to make sure you get your invite book a place on Eventbrite now!
Look forward to seeing you there!

WayfinderWoman Presents Menopause Demystified
2021-02-13 13:00 - 16:30, 2020-11-14 13:00 - 16:30 | Online Event
Learn to see this natural life transition as one of the potent and powerful times of your life, and get back your pizzaz!

About this Event

Would you like to see this natural life transition as one of the potent and powerful times of your life, and get back your pizzaz?
Are you approaching, or going through, the menopause?
Are you confused by what is happening to you?
Are you post-menopausal yet still experiencing symptoms and want to know what to do?
Do the conflicting headlines make you feel anxious and unsure about the best step forward?
Would you like to know the best route through and how you can support yourself?
Would you like to see this natural life transition as one of the potent and powerful times of your life?
Would you like to get back your ‘ pizzazz’?
If you answered ‘yes’ to the questions above, this workshop is for you!
Run by a woman and open to women only, this half-day will transform your thinking, give you the tools to be in control, empower you to own this brilliant time of life and take away the fear and uncertainty. You can’t afford to miss it!
What we will cover:
The variety of possible experiences
The potential impact of the menopause on life
Explanation of the menopause, female hormones, the changes and why they happen
How to support yourself during this life phase:
Naturally
Nutritionally
HRT explained
Getting back in touch with your brilliance – finding the way forward
The workshop is a mixture of individual exercises, small group chats, whole group interaction, information giving from facilitator with plenty of time to ask questions and share experiences.
Each participant receives a robust reference book that is theirs to keep together with a ‘goody bag’ of appropriate give aways.
Everyone has an opportunity to join our distribution list for our quarterly e-newsletter ‘Midlife Matters’
Katie Day is one of the leading voices in the UK on the menopause, a member of The British Menopause Society and an advocate for women’s well being
A big thankyou to Katie for running this event as a fundraiser for WayfinderWoman. This event is NOT grant funded and Katie would normally charge £50pp. She is providing this at half-price and donating all proceeds to the charity.
Buy your ticket at Eventbrite
Your zoom invitation will be sent the morning of the event.

WayfinderWoman Presents Menopause Fitness Course Taster
2021-01-23 11:00 - 12:30 | Online Event
Mid life fitness training for the 0ver 40s Woman by Nikki Hughes

About this Event

This online event will give a taster of what the 4 weekly course consists of.
Includes: A movement-based session consisting of mobility, strength and Interval Explanations of how and why we train this way during mid-life.
Nikki Hughes will also briefly discuss the extras that are included with the 4 – week course such as the nutrition focus, kitchen makeover exercise and weekly motivational goal setting tasks.
The taster session will last 90 minutes. You will be sent a link to join via email.
After the taster session, you will be invited to the full 4 week course (no obligation to join)
The cost of the full four-week course will be £40 (20% discount from the usual cost).
The 4 – week course will take place on Saturday mornings at 11 am each week (Dates TBA)
AND NOW – AN EXCLUSIVE OFFER!
MID-FIT online classes FREE for a limited period only!
Over 40 and fed up with trying the most recent Industry trends promising everything and not benefitting, getting injured or feeling frustrated?
Perhaps your brand new to exercise and need a trusted and highly experienced Fitness Professional to start you off on the right track…
Mid-Fit classes will focus on:
– Mobility
– Strength – bone and tendon loading
– Flexibility + Postural Awareness
– Balance
– Metabolic training
– Psychological wellbeing
As an exclusive offer to WayfinderWoman, you can enjoy 4 of these classes for free until the 31st December 2020.The classes are live every Monday at 6pm and you can book your space HERE
Simply type in the code WFW1 and book your complimentary sessions.
There are limited spaces to ensure a good level of coaching and support is delivered.
View Nikkis facebook page HERE

WayfinderWoman Presents New Year, New You!
2020-12-09 19:00 - 20:00 | Online Event
How to use colour to look, and feel, amazing all the time – for yourself

About this Event

ONLINE EVENT FROM WAYFINDERWOMAN TRUST
New Year, New You!
 Stuck indoors, wearing the same old, same old?
 Want to find out how to give yourself a positivity boost by revitalising your wardrobe without, necessarily, having to buy anything new?
 Fancy feeling fabulous every day without effort?
 Want to unlock your natural beauty easily and effortlessly?
Then this talk is for you!
We need some positivity at the moment and what better way to do this than to discover how you can look amazing just by looking at your existing wardrobe in a different way.
Join us for this online one-hour talk by Katie Day, one of the first colour consultants in the UK. Katie was trained, back in the late 1980s, by the doyennes of colour and style, Carolyn Miller and Mary Spillane. Hear about:
 The history of colour and how the ‘science bit’ works for everyone
 Discovering your ‘clothing personality’
 How you can revitalise your current wardrobe with some very simple ‘tweeks’
 How easy it is to have a wardrobe full of clothes and LOADS of things to wear!
 How to look, and feel, amazing all the time – for yourself
This is being run as a fundraiser for the charity so we can continue to provide advice and support to women and help them have better lives.
Early Bird Tickets just £5 ! Book before November 14th.
After the 14th, tickets are £7
You will be sent an email with a link to the Zoom session.
www.wayfinderwoman.com
Contact 01323 886171 Mon-Fri 10am-1pm

WayfinderWoman Presents Finding your inner calm - week 4
2020-11-12 13:30 - 14:30 | Online Event
Find an infinite well of inner calm with this 6-week Mind Calm Meditation course.

About this Event

FREE 6 WEEK COURSE FROM WAYFINDERWOMAN TRUST.
1.30-2.30pm Thurs 22nd Oct – Thurs 26th Nov via Zoom
Facilitator Becci Godfrey, Personal and Professional Development Coach
With the pandemic still with us and concerns about staying safe, keeping a job, managing caring responsibilities etc it’s no wonder that our levels of anxiety are high and our self-confidence is taking a knock.
Find an infinite well of inner calm with this 6-week Mind Calm Meditation course. Suitable for beginners and experienced meditators alike, this course will give you the tools and techniques to help you to let go of the worry and stress associated with overthinking so that you can experience more peace, calm and serenity.
Learn how to prioritise your heart’s highest hope and experience more connection, confidence and joy in a fun and easy way. Mind Calm works by helping you to change your relationship with your mind by being ‘consciously aware’ during daily life.
In these six, one-hour practical sessions you will learn the philosophy and theory behind the Mind Calm Meditation technique and have the chance to practice and ask questions within a supportive group.
Follow up support is provided in a weekly summary email, access to replays for 4 weeks after the event and a supporting book and guided meditation CD (available online to purchase).
If you haven’t already done so, you can register for a place at Eventbrite and you will be sent a Zoom invitation by e-mail.
