Our guest blog is from Dr Caroline Marlow of L&M Consulting Ltd. A Chartered Psychologist, she specialises in wellbeing and performance psychology. In this first of a three blog series, Caroline encourages and helps us to seek the social support that is essential for our psychological wellbeing.
New opportunities to become a volunteer or trustee with an award winning charity
We are saying goodbye to our old home at The Labyrinth and moving to a larger, new home
Lockdown has been a struggle for all us in one way or another. Our guest blogger Jasmine Frost gives essential information on what domestic abuse is and how we can help each other.
Coach Marianna Forro finds ways to build her resilience and release the tensions inside. How does she do it? Inspired by the whispering women in her life she writes poetry. How do you build your resilience?
Maisie Tomlinson moved from Derbyshire to Windsor to chase her first marketing role, in 2018 after a self-funded CIM course and multiple voluntary marketing roles. Two years later she founded an online marketing community Plug and is sharing her motivation tips.
With covid and Brexit impacting on workers' mental health, this year's Work and Wellbeing Day, now being held online on Friday 16 October, focuses on the health and wellbeing of employers and employees.
Our latest blog comes from Nicola McCarthy who has spent the last 3 years as a peer support worker and Chair of the Galway Mental Health Forum. This involved liaising with the Irish National Health Service to campaign on mental health issues. She has some valuable words for us all when our mental health is being put under strain during this crisis
Our guest blogger is Marnie Middleton who has some insights to share on the term ‘elderly’ – and being elderly is not the end of life.
Our guest blog is from Dr Caroline Marlow of L&M Consulting Ltd. A Chartered Psychologist,she specialises in wellbeing and performance psychology. Caroline has some wise words about caring for ourselvesduring the covid-19 lockdown.
Our guest blogger is Trustee and coach Katie Day of RDP International Ltd. Her own experiences of the menopause helped shape her inspiring delivery of uniquely designed workshops for women and companies on the menopause.
We are living through momentous times, historic times. We know from our Heritage funded project that when historians look back, the lives of ‘ordinary’ women are often forgotten over time; they become invisible.
Do you want to be inspired or inspire others?
Maybe you want to share a skill or learn a new one? Find out more about our volunteer schemeBecome a volunteer